That obstinate runner

Feeling so happy about this! Obviously still need to work on keeping it consistently slow for these longer runs, but because I felt really good, I truly felt perhaps this time it would be great to just let myself go (for the last time, as usual). I do  run what feels to me like an unfluctuating leisurely pace, but it more often clocks faster than I should be going at. I don’t know when I’m going to learn. I hope I don’t end up injuring myself being pigheaded on these LSDs. At least I’m getting better at being slower. I’m doing 6:01 – 7:27 min/km when I should be doing the snaily 7:09 – 8:02 min/km on these longer runs. Next time, I shall run slower. No excuses. Can’t wait for the next long run! Would 16k be too big a goal for this week? I also hope it stops raining on me! x

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