I actually thought this one was particularly difficult mentally, which was why I ended up walking a lot of it. I wanted to give up. And I did (clearly shown by the embarrassing lap splits right at the bottom of this post). The best bit of the stats saved to last. fml.
p.s. I wonder whether humidity affects the difficulty of a run?
Brunei Runner. x
My embarrassing run and walk intervals. The second “lap” represents a portion where I walking on a really unstable bridge. The other slow laps are just me gasping for air and dying.